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Turkey Spinach Salad
Yield:
8
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Ingredients
10 ounces fresh spinach, washed, well drained & stems removed
1 pound SMOKED TURKEY BREAST, cut into thin strips
1 can (10-1/2 ounces) Mandarin orange slices, well drained
1 cup very thinly sliced red onion
1/2 cup salted dry roasted peanuts
1/2 cup golden raisins
1/4 cup olive oil
1 tablespoon white wine vinegar
1 tablespoon mango chutney
3/4 teaspoon curry powder
3/4 teaspoon dry mustard
1/2 teaspoon salt
Tear spinach leaves into bite-sized pieces.
In large bowl, combine spinach, turkey, orange and onion slices, peanuts and raisins. Cover and chill until serving time.
In 1 cup measure, combine olive oil, vinegar, chutney, curry powder, mustard and salt. Cover and hold at room temperature.
Just before serving, pour dressing over salad, tossing to coat.
Ethnicity:
New American
Meal Type:
Salad
Recipe Source:
Recipe by The National Turkey Federation
Nutrition Information
Serving Size 1
Amount Per Serving
Calories
220
% Daily Value*
Total Fat
12g
Cholesterol
25mg
Sodium
940mg
Total Carbohydrate
16g
Dietary Fiber
3g
Protein
15g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
Calories:
2000
2500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
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