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Turkey Spinach Salad

Yield: 8




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Ingredients
10 ounces fresh spinach, washed, well drained & stems removed
1 pound SMOKED TURKEY BREAST, cut into thin strips
1 can (10-1/2 ounces) Mandarin orange slices, well drained
1 cup very thinly sliced red onion
1/2 cup salted dry roasted peanuts
1/2 cup golden raisins
1/4 cup olive oil
1 tablespoon white wine vinegar
1 tablespoon mango chutney
3/4 teaspoon curry powder
3/4 teaspoon dry mustard
1/2 teaspoon salt
 
  1. Tear spinach leaves into bite-sized pieces.
  2. In large bowl, combine spinach, turkey, orange and onion slices, peanuts and raisins. Cover and chill until serving time.
  3. In 1 cup measure, combine olive oil, vinegar, chutney, curry powder, mustard and salt. Cover and hold at room temperature.
  4. Just before serving, pour dressing over salad, tossing to coat.

Ethnicity: New American
 
Meal Type: Salad
 

Recipe Source: Recipe by The National Turkey Federation

Nutrition Information
Serving Size 1
Amount Per Serving
Calories 220  
% Daily Value*
Total Fat 12g
Cholesterol 25mg
Sodium 940mg
Total Carbohydrate 16g
Dietary Fiber 3g
Protein 15g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4